Falcon Cross Country Team
Girls and Boys
Coach: Mrs. Jannazo
PRACTICE: MONDAY - THURSDAY, 1:45 - 3:00 p.m.
Athlete/Parent Information
Before you can start practicing you need the following:
1. Updated physical on file.
2. Parent Permission Form (notarized)
3. Copy of birth certificate on file in front office.
(All information and forms can be found in the front office at Lewis Middle School.)
You will need:
1. Shorts and a T-shirt or tank top
2. Running shoes
3. Water Bottle(s) full of cool water
Please contact Mrs. Jannazo at Lewis if you have any questions. (833-4130)
